Tru2Day267

Fitness is my way to bring happiness to life. I enjoy every moment being the happening sassy me around everyone I get along.

I vibe LIFE!!😜

Ssshhhhhhhh. I am loving every bit of me. It’s all about the old, new, comfortable, confident, little wealthier, confidential, truthful, fit, horny, assholic, determined me & hell yes I am feeling every single day a productive day of my life.

Body goals do make a sense.

God gave me a face, I gave myself this body.💪

Warriors never RETIRE..

Bad guy. No, I am & I will always be the dominant BAD BOY of the block. Life has thrown me all sorts of challenges, that expression on my face talks rest. From illegal street fights & racings to owning few tiny businesses to feed my needs, all happened in just few years. I have crossed all paths. Doesn’t matter you hate or admire me, I do me. I will walk my path to happiness & stability with Truth.

Zero fucks on sale.💪

True me..Tap-151..

One thing people have no idea: Testosterone levels are not just responsible for building good muscle mass & better sex drive, it’s a happiness hormone as well. Testosterone plays a major role in mental health. It makes you keep moving forward with a positive mindset.

Try following a healthy lifestyle with little workout & a proper diet. That works towards a natural testosterone rise, which will help you being happy as hell throughout the day with little reasons.

Tap OUT..😘

Creatine monohydrate!! Why??

Advantages of creatine monohydrate:

  • Helps and supports muscle growth while producing more energy from them.
  • A must for high intensity training with cardio, weight training or body weight exercises.
  • May help in fighting Parkinson’s disease & neurological disorders.
  • A good supplement to decrease the chances of diabetics & blood sugar rise.
  • Helps brain function & skin health by reducing fatigue and tiredness.

Precautions: Even though it’s a safe & cheap supplement, your kidneys work on filtering everything. Particulate things cause some stress on that organ.
Cure: DRINK ENOUGH WATER (3 litres at least). No matter whether you workout or follow a diet with right supplements.

Giving away few boxes of my muscleblaze & optimum nutrition creatine monohydrate (India & Malaysia only). Just reply to this post with your email ID, if you are up for a healthy lifestyle. Your replies may not be approved, but you will get a response from my side for address & shipping it to your doorstep.

Stolen from my SNAPCHAT!!😜

Yeah little old snap, few weeks or month. Missing my society gym. Now cheesecakes are eating my abs slowly, need to step up my game.💪

Busting workout myths!!

1.Cardio never burns fat, it just burns some calories.

2.You can’t spot reduce any body part.

3.Muscle doesn’t weight more than fat, it’s denser than fat.

4.Working out morning fasted is the best way to losing fat, because your body is already consuming stored energy whole night to survive. So it’s the right time to let your body eat itself further for more outcome.

5.More sweat is not more workout. If you sweat a lot, just rehydrate. Not just with water, add some sea/pink himalayan salt to it.

6.Following a protein rich diet for gains. But you have to balance it with right fat for right gains.

Abundance.. How to??

Abundance comes in three forms; Finance, Love & Health.

  1. FINANCE: Of course you need money to afford anything & everything in this 3D world. You have to work towards it continuously & religiously. Be devoted towards what you do or what you want to do, Work will seem fun. Money making is a journey of self preservation too. Do what your heart desires, make sure it’s fruitful.
  2. LOVE: Yes we all need love in our life. Here abundance is your emotional fulfilment. Without love in your life, you hardly deserve to be called a human being. That love can be towards your partner, family, pet or your passion. But first you need to find a value in yourself to face the reality of what you are. Whether you are a giver or a taker, remember LOVE is something you will get how much you give. In case you feel you failed in love, stop courting yourself on that. Your almighty wants something better for you. In this quantum realm, everything gets balanced. There will always be an equilibrium in your emotional growth.
  3. HEALTH: This is my favourite one. Abundance in health is priceless. There is no better way to describe how important it is to take care of your health. Follow a diet & schedule your day-to-day activities. Living like an animal without discipline is nothing but inviting nonsensical thoughts & negative vibes. You need to enter each day with something in your head planned to achieve, that can be a visit to a park or finishing a meeting with your client for a couple grand bucks project. Make sure you wake up every next day with something to achieve, that keeps your mind & heart flowing towards gaining a positive momentum. Workout is just a part of your entire day’s schedule, please do it. Go to gym or do yoga at home, but do something for your health’s longevity. Yes sometimes your mouth will crave for all the things that your body actually hates, give yourself a day or two to gobble some cheesy sweet spicy mess. You deserve best of all that you desire.

I hope this article helped you little bit about clearing your path to happiness & success, in short ABUNDANCE. Life is easy & fun at the end of everything. Master your self growth. See & treat people as you treat yourself. You & others all deserve HAPPINESS. Don’t let any negativity drive your mindset. You are amazing. Tap OUT..😘💪

Why Black & White??

BW because, this pic is bit more dumb than the amount of muscle soreness I had. & My 69% OK looks definitely deserve a BW pic at this stage. 😂

Hella YES, I lost little weight. Actually the target is to drop body fat below 10% & then bulk again with some hefty muscles. Not because, I am into this business of health supplements. The best next would be “Brown baddie”. Working towards earning it.

Thanks to my bitches at JD Gym & Aspire for keeping me motivated. As a oldschool bodybuilding fan, I am enjoying this journey. Trying to be a better human & bigger me. One more thing makes me even more excited, I want to score the tag of a “best possible holy fucking ripped boy” during my 3 Years university life as a PhD student in Berlin.

(YES, I received my admission letter a month back & I am an blue-card applicant as well. I will write an entire post about the application process, student visa, self attestation of certificates or apostle, blocked account & funding process for PhD students.)

Little bit of LOVE & RESPECT from this side. Stay HAPPY & HAPPENING. Big up to all my loved ones + DJ 😍😘. You are the reason behind my happiness & smile.